Motivating and inspiring women to live happier lives through wellness & self-love

About

How It Started

I grew up timid. I was a shy girl with low confidence, which affected every area of my life. I never understood why people were drawn to me or even believed the lovely things they told me about myself. I got better as I got older. My confidence grew when I developed in certain areas of my life, and most of the shyness went away. However, I still had much of myself to understand and appreciate. I loved to show love to other people and had a habit of ALWAYS putting other people’s wishes and needs above my own. 

The idea for Better Than Just OK came to me when I was at the lowest point of my life. Each time someone asked how I was doing, I would just say, “I’m okay.” It occurred to me that being okay was not enough. I wanted to be good, great, or happy. In my quest to be better than just okay, I found out that the best way for me to achieve that was to work on my self-love and to practise wellness. In a world that glorifies suffering and sacrifice in women, it is important for women to understand that they are also important and that their needs, desires, and happiness matter. This platform is a way for me to share what I am learning through my wellness and self-love journey with other women. It is also a platform for other women to share their knowledge, experiences and stories to inspire, encourage and motivate women to lead happier and more fulfilling lives through wellness and self-love.

Stephanie Antwi (Founder, Better Than Just Okay)

What You'll Find Here

Better Than Just OK is a non-profit dedicated to providing information and inspiration to enable women to live happier lives, and we do it through the following:

  • We offer content on our ‘Girl Talk Blog’, which covers topics such as self-love and wellness, feminine health, beauty, fitness, and more.
  • We cover short fiction that encourages and inspires women to love themselves more.
  • Free Printables & Digital Downloads, including eBooks and printables on wellness and self-love.
  • Resources on personal development, fitness & weight management, wellness & body positivity, and career & skills development.
    We also provide audio downloads of affirmations to assist women in developing a positive and abundant mindset.

How You Can Support

You could support this cause by donating, which would allow us to pay our generous contributors and maintain the website.

You could also help by sending suggestions, ideas, and links to resources that inspire, encourage and uplift women. You could also contribute content.

Contact Us

We would adore love letters, but either way, we’d love to hear from you. Send us your enquiries, suggestions and thoughts. To send us content and resources for women, click here instead.