Motivating and inspiring women to live happier lives through wellness & self-love

Category: Better You

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Women are superhuman, but girl, sometimes, you need...
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Check out these 10 signs that your body shows you when...
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In the colourful world of mindful makeup, every brushstroke...
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If you're looking to excel in your career, start your...
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From learning to quiet our inner critic to developing...
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Gratitude affirmations are important for your wellness....
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From not consuming negative content to not keeping...
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From using phrases and words like “I'm grateful" and...
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Learning how to say "No" is important. If you struggle...
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